Super Slow Pushup - 1 Pushup lasting 2 minutes
- Aaron Ellis
- May 29, 2015
- 1 min read
1 min up, 1 min down. I started the timer on 2:05m:s to allow for time to get in position. My website: unlock.completestrength.info Facebook: fb.com/guerillacalisthenics Subscribe to my mailing list & get a Free eBook 'Renegade Cardio'
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