SYSTEMA: Russian Martial Art Workshop
Discover the ultimate advantage in any situation with Systema's natural movements, breath control, and body mechanics. "Upgrade your...
Super Slow Pushup - 1 Pushup lasting 2 minutes
1 min up, 1 min down. I started the timer on 2:05m:s to allow for time to get in position. My website: unlock.completestrength.info ...
Learn the Secrets of the Super Strong 'Master Classes'
Super Strong Master Classes JAN/FEB 2014 MASTER CLASSES teaching the Secrets of the Super Strong... 'High Tension Techniques for Max...
Leg Training. The Pistol
https://www.facebook.com/superstrongmasterclasses #pistols #onelegsquat #training #workout #strength #power #completestrength #video
SYSTEMA COMBAT SEMINAR
I'll be sharing my knowledge of Russian Combat on the 19th Oct. In this seminar we will be looking at the essential concepts of Systema....
*OPENING NIGHT* CompleteStrength Ultimate Systema
Monday 9th is the *OPENING* night for Systema at the new venue (6pm). Opening night offer; try Systema for only $10 (new students...