*OPENING NIGHT* CompleteStrength Ultimate Systema

Monday 9th is the *OPENING* night for Systema at the new venue (6pm). Opening night offer; try Systema for only $10 (new students only).

Current students, bring a friend and train the night for free.

Agenda

• A demonstration of Systema!

• Full warm-up emphasising mobility and the Systema breathing concepts

• Learn the fundamental principles that are essential for practicing Systema

• Exercises and training drills that promote; free movement and improvisation in combat

• Strikes, takedowns, releasing from holds and more...

Take advantage of this $10 intro (for new students) or just come along and see what Systema is all about.

ADDRESS - 9 North Shore Drive, Burpengary, Qld 4505

#class #venue #opening